MMA sparring in the cage at MyFitness Ansbach

MMA
Open Day

Open House · Saturday, Nov 14, 2026 · 11 a.m.–5 p.m.

On Saturday, November 14, you can experience MMA up close and join in. Our experienced coaching team introduces you to the premier discipline of combat sports in short 10-minute sessions – free of charge and with no experience needed.

What to Expect

Striking with Niko

Punching and kicking techniques on your feet – compact 10-minute sessions led by head coach Niko.

Grappling with Vladi

Grips, takedowns and ground fighting – grappling basics in 10 minutes with coach Vladi.

60-Second Challenge

Step into the cage against one of our athletes. Last 60 seconds without being submitted and you train for a month for free.

Win a Free Month

There is also a giveaway at the open day where you can win a month of free training.

Schedule on November 14

11:00 a.m.

11:00⁠–⁠11:10 a.m. striking with head coach Niko · 11:15⁠–⁠11:25 a.m. grappling with coach Vladi.

1:00 p.m.

1:00⁠–⁠1:10 p.m. striking with head coach Niko · 1:15⁠–⁠1:25 p.m. grappling with coach Vladi.

3:00 p.m.

3:00⁠–⁠3:10 p.m. striking with head coach Niko · 3:15⁠–⁠3:25 p.m. grappling with coach Vladi.

Good to Know

Ages 16 and up

For women and men aged 16 and over. Under 18s only when accompanied by a parent or guardian.

No experience needed

For beginners and advanced athletes – no combat sports experience required.

Free parking

Right at the gym: MyFitness Ansbach / MMA Ansbach, Katterbach 5, 91522 Ansbach.

Register Now

Free & no strings attached. Pick your time slot so we can plan the sessions.

First name *

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Time slot *

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I want to take part in the 60-second challenge in the cage (optional).

I am at least 16 years old. If I am under 18, I will come with a parent or guardian. *

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