Battle rope training – class schedule at MyFitness Ansbach AI generated

Class
Schedule

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Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
06:00
Personal Training 06:00 – 06:45
Home visit
Niko Pourraki
Personal Training 06:00 – 06:45
Home visit
Niko Pourraki
Personal Training 06:00 – 06:45
Home visit
Niko Pourraki
07:00
Personal Training 07:00 – 07:45
Private session (gym floor)
Niko Pourraki
Personal Training 07:00 – 07:45
Private session (gym floor)
Niko Pourraki
08:00
Personal Training 08:00 – 08:45
Private session (gym floor)
Niko Pourraki
09:00
Personal Training 09:00 – 09:45
Private session (gym floor)
Niko Pourraki
10:00
Personal Training 10:00 – 11:30
Private MMA session
Niko Pourraki
Personal Training 10:00 – 11:30
Private MMA session
Niko Pourraki
Functional Fitness 10:00 – 11:00
All levels
Niko Pourraki
11:15
Personal Training 11:15 – 12:00
Private session (gym floor)
Niko Pourraki
12:00
Personal Training 12:00 – 12:45
Private session (gym floor)
Niko Pourraki
15:00
MMA 15:00 – 21:00
Open Mat
15:15
Kids Karate 15:15 – 16:00
Ages 4–6
Niko Pourraki
Kids Karate 15:15 – 16:00
Ages 4–6
Niko Pourraki
16:15
Kids Karate 16:15 – 17:00
Ages 7–10
Niko Pourraki
Kids Karate 16:15 – 17:00
Ages 7–10
Niko Pourraki
Kids Karate 16:15 – 17:00
Ages 7–10
Niko Pourraki
17:15
Kids Karate 17:15 – 18:00
Ages 11–14
Niko Pourraki
Kids Karate 17:15 – 18:00
Ages 14–17
Niko Pourraki
Kids Karate 17:15 – 18:00
Ages 11–14
Niko Pourraki
17:45
Personal Training 17:45 – 18:30
Private session (gym floor)
Niko Pourraki
18:00
Personal Training 18:00 – 18:45
Private session (gym floor)
Niko Pourraki
Personal Training 18:00 – 18:45
Private session (gym floor)
Niko Pourraki
18:30
MMA 18:30 – 19:30
Wrestling
Coach Vladi
MMA 18:30 – 19:30
Striking
Coach Vladi
Functional Fitness 18:30 – 19:30
All levels
Niko Pourraki
Boxing 18:30 – 19:30
Functional Fitness 18:30 – 19:30
All levels
Agnes Rutkowski
MMA 18:30 – 19:30
PFS / self-defence
Niko Pourraki
19:30
MMA 19:30 – 20:30
MMA wrestling
Niko Pourraki
MMA 19:30 – 20:30
MMA striking
Niko Pourraki
MMA 19:30 – 20:30
MMA
Niko Pourraki
MMA 19:30 – 20:30
Grappling
Coach Vladi

Monday

Personal Training Home visit
 Niko Pourraki
06:00 – 06:45
Personal Training Private session (gym floor)
 Niko Pourraki
07:00 – 07:45
Personal Training Private session (gym floor)
 Niko Pourraki
12:00 – 12:45
Kids Karate Ages 4–6
 Niko Pourraki
15:15 – 16:00
Kids Karate Ages 7–10
 Niko Pourraki
16:15 – 17:00
Kids Karate Ages 11–14
 Niko Pourraki
17:15 – 18:00
Personal Training Private session (gym floor)
 Niko Pourraki
18:00 – 18:45
MMA Wrestling
 Coach Vladi
18:30 – 19:30
MMA MMA wrestling
 Niko Pourraki
19:30 – 20:30

Tuesday

Personal Training Private MMA session
 Niko Pourraki
10:00 – 11:30
MMA Striking
 Coach Vladi
18:30 – 19:30
Functional Fitness All levels
 Niko Pourraki
18:30 – 19:30
MMA MMA striking
 Niko Pourraki
19:30 – 20:30

Wednesday

Personal Training Home visit
 Niko Pourraki
06:00 – 06:45
Kids Karate Ages 4–6
 Niko Pourraki
15:15 – 16:00
Kids Karate Ages 7–10
 Niko Pourraki
16:15 – 17:00
Kids Karate Ages 14–17
 Niko Pourraki
17:15 – 18:00
Personal Training Private session (gym floor)
 Niko Pourraki
18:00 – 18:45
18:30 – 19:30
MMA MMA
 Niko Pourraki
19:30 – 20:30

Thursday

Personal Training Private MMA session
 Niko Pourraki
10:00 – 11:30
Kids Karate Ages 7–10
 Niko Pourraki
16:15 – 17:00
Kids Karate Ages 11–14
 Niko Pourraki
17:15 – 18:00
Functional Fitness All levels
 Agnes Rutkowski
18:30 – 19:30
MMA PFS / self-defence
 Niko Pourraki
18:30 – 19:30
MMA Grappling
 Coach Vladi
19:30 – 20:30

Friday

Personal Training Home visit
 Niko Pourraki
06:00 – 06:45
Personal Training Private session (gym floor)
 Niko Pourraki
07:00 – 07:45
MMA Open Mat
15:00 – 21:00
Personal Training Private session (gym floor)
 Niko Pourraki
17:45 – 18:30

Saturday

Personal Training Private session (gym floor)
 Niko Pourraki
08:00 – 08:45
Personal Training Private session (gym floor)
 Niko Pourraki
09:00 – 09:45
Functional Fitness All levels
 Niko Pourraki
10:00 – 11:00
Personal Training Private session (gym floor)
 Niko Pourraki
11:15 – 12:00

ⓘ Subject to change. Please check our social media channels for short-term updates.

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