Personal Training
1-on-1 coaching
- 1-on-1 personal training
- At the gym or as a home visit
- Progress tracking
on request
Enquire now
Personal
Training
Your goal. Your plan. Your coach.
With 1-on-1 coaching you achieve more – faster, safer, and with a plan built perfectly around you. For real results. For a strong life.
Your Path to Success
1.
Getting to Know You
We meet, discuss your goals, and answer all your questions.
2.
Analysis
We analyze where you stand: training, lifestyle, nutrition, and potential.
3.
Your Plan
You receive your individual training & nutrition plan – built around your daily life.
4.
Celebrating Wins
We stay on it, adjust the plan, and celebrate every bit of progress. Step by step.
Offers & Pricing
Training Plan
One-time
- Individual training plan
- Tailored to your goal & level
- Custom-built & varied
€99
Enquire nowNutrition Plan
One-time
- Individual nutrition plan
- Practical & effective
- By a certified nutrition coach
€119
Enquire nowCombo Package
One-time
- Individual training plan
- Individual nutrition plan
- You save €19
€199
Enquire nowOur Coaches
Niko Pourraki
Owner, Head Coach, Certified Sports & Health Trainer, Certified Fitness Professional
Driven by excellence. Forged under extreme conditions. In service of your performance.
- 🏆 Personal Trainer of the Year (NEOS AWARD)
- 🥋 3rd Dan Karate | PFS Instructor
- 🥊 Pro MMA fighter (undefeated 9-0) | 8x world champion
- 🏋️♂️ MMA head coach, personal trainer & functional fitness
- 🥗 Certified nutrition coach & sports nutrition specialist
Coach Vladi
Martial Arts & MMA Coach
Experience from over 200 fights – for your success on the mats.
- 🥊 Kickboxing
- 🤼♂️ Grappling
- 🥋 MMA & Kudo
Daniel Timofejew
Boxing Coach & MMA Athlete
From Olympic-style boxing to the MMA elite.
- 🥊 First competition debut at age 10
- 🇩🇪 2x German National Championships participant
- 🥊 Former member of the Bavarian state squad
- 🥋 Boxing coach at MMA ANSBACH & active MMA fighter
Agnes Rutkowski
Functional Fitness & Olympic Weightlifting
Strength knows no age. Take the first step!
- Clean barbell mechanics & injury prevention
- Maximum motivation in the group
- Sustainable strength for every age & fitness level
Coach Lazaros
Karate & Kids Coach · Dual-Study Student
From introverted boy to black belt & champion.
- 🥋 1st Dan Karate (black belt) | 12 years of martial arts experience
- 🏆 German U18 vice champion
- 🎓 Dual-study student (IST) in sports & fitness economics
- 🧒 Head kids coach & role model for the next generation
Personal Trainers in Ansbach – Coaching That Fits Your Life
Our personal trainers work with clients from Ansbach and the entire district – from Feuchtwangen to Windsbach. Whether you want to build muscle, lose weight, strengthen your back, or prepare for competition: you get a plan that fits your daily life, technique coaching in every session, and nutrition guidance you can actually follow. Appointments are available flexibly from early to late – also as small-group training for two.